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Completing the FREE self-evaluation below will identify your level of balance as well as some of your strengths and weaknesses. The assessment will take about 90 seconds to complete to help you identify the primary areas of concentration and improve your health status.
Soon, you will be on your way to BetterBodyBalance!

Do you maintain a healthy diet and stay within 20 % of your Ideal Body Weight(use the free tools to find your BMI)-low fat & sugar, fresh fruit & vegetables, grains?
Yes
No

Do you drink plenty of pure filtered water?

Yes
No

Is your energy level balanced ?

Yes
No
Do you eat out often?
Yes
No

Do you follow the latest diets trends?

Yes
No

Do you or any family members have diabetes, cancer, or heart disease ?

Yes
No

Do you exercise at least 30 minutes 5 days a week?

Yes
No

Do you crave sweets & starches?

Yes
No

Do you take prescription or recreational drugs, including alcohol?

Yes
No

Do you experience any of the following?

Allergies?

Heartburn?

Hormonal Imbalance?

Constipation?

Insomnia?

Heart Palpitations?

Yes
No